Tamzine Garbanzo Muffin Mix
Soft, creamy‑crumb, high‑protein muffins made from a complete 1‑lb mix — just add water and oil.
⭐ Dry Ingredients (Inside the 1‑lb Tamzine Garbanzo Mix)
Each item begins with a Guided Link.
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Tamzine Garbanzo Flour Blend (garbanzo + wheat or spelt + barley)
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Honey powder or sugar
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Sea salt
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Active dry yeast
Optional Add‑Ins
“You may add any spices or seasonings you enjoy to customize this recipe to your own taste.”
This keeps the mix flexible for sweet or savory versions.
⭐ Wet Ingredients (Customer Adds)
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1 cup warm water
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1 tbsp olive oil
⭐ Method
Activate Yeast
Activate yeast in warm water (5–10 min) until foamy.
Mix
Mix all dry ingredients in a bowl. Add yeast mixture + oil. Stir until a soft dough forms.
Knead
Knead 8–10 minutes until smooth and elastic. (Garbanzo dough becomes silky as it hydrates.)
Rise
Cover and let rise 60–75 minutes, until nearly doubled.
Portion for Muffins
Divide dough evenly into a 12‑cup muffin tin. Lightly oil or line cups.
Bake
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Muffins: 375°F for 15–18 minutes
Cool before serving.
How to make video
https://www.youtube.com/watch?v=sGcRzHQGCpQ